Social Media: When You Can’t Stop Comparing: Jay Y. Kim

Feeling low after scrolling, but don't know why? Social media can cause low self-esteem and addiction. Jay Y. Kim examines how to to unplug--and increase contentment.

Show Notes and Resources

Connect with Jay Y. Kim and catch more of his thoughts at jaykimthinks.com and listen to his podcast jaykimthinks.com/podcast and follow him on Instagram and Facebook.

And grab Jay Y Kim's book, Analog Christian on our shop.

Intrigued by today's episode? Think deeper about our phones in our FamilyLife episode, How Are Screens Influencing Us?

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