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It's the food issue. Our annual invitation to eat drink and be merry lunch as we may believe that a good meal can cheer us up.

Is there really any scientific proof.

Is it actually true. You are what you eat.

Susan Spencer will serve up the evidence may be read for pleasure maybe you need to stay fit, but you probably haven't thought about needing to improve her mental health. Well think again is medicine foods brain medicine. How many American families you think would see an array like this on the Thanksgiving table. I hope after today all of them will oysters and other food for your mood.

I head on Sunday morning J BJ are the initials of rockstar John Bon Jovi and the unusual restaurant. He and his wife operate. Tracy Smith has saved us a table. John Bon Jovi and his wife Dorothy are happy to feed the needy. They just hate taking the credit motivates you guys to do this because you were my doing this interview. I don't like doing reviews because we want somebody watching this to do this John Bon Jovi serving up hope. Later on Sunday morning from Marathon to a smorgasbord of traits from all over. Jim Axelrod has a sampling from spicy offerings of Indian food along the Wyoming University tacos five movie guide very morning career social media must see travel the world search of the sensation once the Thanksgiving feast is over what you do with the leftovers. Tyson nurse is the answer is simple, put a lid on it for people. I find here's something you may not know Tupperware design containers to grow veggies in space microwave. I had the Sunday morning, you are invited. Tupperware party is discovered is easier to drink and be merry after you crack open a bottle. That's aging well foregrounded by a bottle of something new stuff you had, you each bottle just like a wine ages in a different way for vintage spear on Sunday morning stories and more coming up when our Sunday morning podcast continues conclusively proven new are what you eat, not yet, but it is finding evidence suggesting that what you eat may help determine how you feel. Susan Spencer reports our cover story so the Japan globe trotting photographer Dave Krugman feels at home, no matter where you use in the world. This is not I want to come on you I think your camera with you, but he hasn't always felt comfortable inside his own head. You've had issues with depression in my life I have even as he was building an Instagram following of about 300,000. It wasn't matching up with the way I was feeling about life, which is like that.

I wasn't enjoying my day-to-day life really wasn't. He tried therapy then antidepressants and finally ended up with an unconventional psychiatrist who posed an unconventional question.

Did he ask you specifically what you ate for breakfast, lunch, dinner, we went through it and thinking about what he put in his mouth really opened his eyes and made me realize I would just whatever popped into my head at that moment, that sounds great okay with that.

Food is medicine foods brain medicine psychiatrist Drew Ramsey is Dave's doctor in your everyday life. The number one factor in your control over your mental health interview for his specialty is the daily special and how it affects your mind, Dr. Ramsey calls this growing new field nutritional psychiatry. Do you treat food as you would a drug and say this is your prescription for anchovies and doesn't work all of my patients have a sense of foods. I want them to be eating more of those foods, you guessed it, the Mediterranean diet, colorful vegetables, seafood, olive oil and lots of leafy green. We have thought headcount here that Samantha L creates a trained chef who works with Dr. Ramsey. This is probably my favorite bring food on the table is a purple sweet potatoes together, they showed us how to make Thanksgiving better for your brain oysters. Anyone Susan something you know a lot of people to like oysters right through these raw, slimy, scary thing. Maybe make you sick if you don't eat it in the right food fear. Would you ever sit down and eat a cheeseburger and fries. Why would a cheeseburger because I don't really need dairy by what it like a burger with colored green map or something. I thought my staples like cheeseburgers, Ramsey says oysters have unique nutrients, making them one of the best foods for depression. Why can't I get the same nutrients out of a multivitamin. First of all, oyster date night is incredible 70 fish oil supplement date night is never really been much fun for me is an idea that people have that we can just take supplements and be healthy and that's simply not true. What can you say conclusively about the impact of food on depression very conclusively. Food impacts risk of getting depressed and some recent research seems to back that up.

In one study of people diagnosed with depression, a brain healthy diet added to standard treatment relieved all symptoms in about 1/3 of the patients as were criticism that the science still is inconclusive.

The evidence is really just started. We've not had any randomized trials about food and treatment of mental health until 18 months ago so this is very new. Given all the emphasis on food.

What role do you see for antidepressants or persons or group treatment for depression using the two is complementing one another to complement each other perfectly, for sure.

Well, the doctor writes the prescriptions the shelf takes the house call. Do you ever go so far as to physically take patients to the grocery store and say this not this list absolutely still find this whole grain food thing hard to swallow neuroscientist Lisa must go only at New York City's while Cornell medical College says the proof is in the pictures when you look at a brain scan of somebody who has say the Mediterranean diet and somebody else who doesn't. Can you look at that brain scan and literally see a difference very often. Yes, that he hesitated conveying the brain on the left belongs to a woman on the Mediterranean diet. The other one to a woman who eats standard Western fair high fat high carbs. It shows actual shrinkage with likely cognitive decline must go on. He says and she blames our lousy American diet. You tell me yes or no if somebody who's thinking about their brain health would eat the following French fries, ice cream, bacon, know who was Froot Loops don't laugh pop tarts pizza. I know about anchovies death all good. It is amazing except for those anchovies is mostly stuff Dave Krugman won't go near today. Waking up having eggs, avocado definitely just have more energy throughout the what about antidepressants.

Are you still taking note on not taking medication for depression right now.

Your medication is breakfast. The medication as is very good at telling all this time of day storefronts handy. Not to mention tasty. Would it be to find a cornucopia of dining options under one roof.

Tasty. Indeed, says our face sailing. Once upon a time Americans actually left their houses to shop but with the rise of online shopping thousands of brick-and-mortar retail stores have closed being called a retail apocalypse store after store shutting down developers are hoping to fill that empty space by filling walk-in in collegium is a consultant with the real estate firm, Cushman and Wakefield different than court that we find all was never really designed you experience wasn't designed to make you say wow in a food all all your senses should get back. Lots of variety seasonality. You know what corporate they may not be corporate house in 2015 there were just 70 US by the end of next year there will be more than four. Detroit has a food home built out of old shipping containers in Anaheim. There's one inside a former citrus packing plant. Chicago already has 10 food holes with more on for us. This wasn't a space filler.

This was intended to be a traffic generator, Nebraska real estate developer Jay not all his inner rail food hall is part of a complex on the site of a former racetrack. These are great. He turned to New York. Chef Lockhart Nawab to help cure Omaha's inner rail thin last month, the destination best wishes here specifically because they want coward Omaha for the best food city had to offer. Which is how he found 24-year-old Chloe Tran. She was anxious to expand but didn't think she had the money to open a second location of her Vietnamese shop brick-and-mortar shop cost five times more to get started.

Vietnam is the only far-off land is seen as represented. In fact, Sondra Gudrun serves up land dumplings called the first were ready go to was born in Nepal but grew up in the graph back and his neighbors used to complain constantly about the smell of his family's fast forward 20+ years now.

I see people lining up to pay for the same as the great, now there's a place where you can interact with people that never met before and try cuisines from around the world. She mac & cheese hello Korea Korea Miss America right even if all of these dishes are Instagram worthy collegium says I should give you something technology can't sense of community since the cave people together and that's probably not change even an e-commerce what Tupperware party, Martha, Tyson, or cordially invites all of us to put a lid on it with great beauty. People assign where parties a blast from the past. If there ever was one year. Are you wondering Tupperware still exist even those parties anymore.

The answer is yes why, but the parties are a lot metal microwave Karin Brown last Sunday outside Charlotte where my whole life. My mom were manager right before she birthday I was born and raised in Britain, Tupperware bowl began it all the containers out A.

Seal fits into it when you set the two together and put them air is locked out. Freshness is locked in Earl Tupper had pain can lids in mind when he invented the Tupperware seal just after World War II. Believe it or not, lightweight, unbreakable plastic containers were revolutionary. Unfortunately to revolutionary at first, nobody bought Tupperware where to be fully appreciated must be demonstrated. Enter Ronnie why you sold so much Tupperware by demonstrating the products to groups of friends that Earl Tupper hired her and turned her loose to transform the whole business of home sales.

She was a superstar the first woman on the cover of a glamorous role model for the army of women and it was mostly women, who made money even supported the is the stay-at-home moms, their husbands expected them to remain brownie wise built their confidence and reward their success Drive.

It was women's empowerment/Tupperware Brands runs according to playbook. To this day, which is good and that the stock price yo just went. The company has opened a holiday up shop in a trendy part of New York City in spite of a worldwide sales force of more than 3 million in more than 80 countries.

The challenge is reaching people who buy cheaper containers in the supermarket and think of Tupperware as yesterday. If they think of Tupperware at all. They don't know how to find us and that the first question anyone assess Osher group is head of marketing and strategy for Tupperware. Why should they buy Tupperware instead of this pile of stuff in the supermarket once they start using our products realize the worth of it it it the products themselves last a very very long time and don't walk off my Tupperware is somebody else Tupperware come hunt you down is a serious note would tough guy with a taste for tacos and is Luke Burbank tells us the tail straight out of the movies when it comes to the movies they don't make grizzled rider but offscreen, you're more likely to find him all smiles reading LA restaurants Trejo's talk is good and will always be true.

They want to see you and it's not just tacos, siltstone us to recently name best in LA, LA weekly, even got up here while he's quick to admit that he's mostly the weathered face of the operation.

Trejo did taste test every item and he knew what he was looking for.

My mom was unbelievable that the families we really good like the first of them will always do about 19th scares considering those early lean times. Trejo success seem improbable, but it's actually unbelievable if you consider where he started this really a short time, Jill shirt and he would know, having been in and out of prison. Most of his young adult life on a variety of charges, drugs, robbery, assault, all that was what you do for Trejo surviving in prison meant making some hard choices the kinds of people imprisoned the predator prey site every day to be if it's praying that I give up if it's better hooked on heroin and sitting in solitary after starting a prison riot. He finally hit rock bottom in 1968 asking God to see every day and I'll do whatever I can for my fellow somehow he was able to turn his life around and was released in 1969. More important for him. He got and stayed sober. In fact, Trejo's big film break was actually related to this variety in 1985 showed up on the side of the film runaway train will support the production assistant struggling with addiction. The director Trejo in the film playing what else from their Trejo built a career way.

Do you feel about being known as this kind of menacing character known as for me, menacing is hard to do the directors cut.

I have to see my kids anything you because because for me that God is with over 300 roles. Trejo, now age 75. Believe how far he's come if you want proof to run the streets or just take a walk with him in his old stomping grounds of Pacoima, California resident was the deal right so you use the deal drugs and now has this by the way, it's a moment straight out of a Hollywood but this is it make-believe.

This is Danny Trejo's real life. At least he sure hoping it is so afraid someone to wake me up with Joe Street based progress and start crazy time once final point is we need people in the best way to protect good people is to convict final season Millstream expression, but we promise you there's not familiar about this story from David Pogue in the hallowed halls of bags. What in the world could be weird.

Then Bonnie is a Korean word that means something like eat casting basically watching long YouTube videos of other eating told people to hold deal like I sit there for half an hour. This giant mountain, what would they say. Most people just okay you know what we Bethany Gaskin may be the current Queen of Mark Wong on YouTube where she's known as below 2.3 million subscribers have watched her daily videos.

More than half of billion times on best flat, no poverty, and so I know struggle but I also understand what it takes to work hard to get ahead and get ahead. She has made money doing this I became a millionaire.

Oh yeah, Washington DC, Texas, Arizona, and you should see her fan, Ohio, Maryland.

Words cannot express my love for you.

Thank you for helping and relieving stress. My phone began in South Korea about 2008, Fong was the result of a perfect storm of a series of economic, political and social changes. Robert who is the chair of Asian studies at Binghamton University in New York. This includes the change in family structures where more people were getting along in Korea. The digital technology was something that was embraced very early on and so Fong and Rick set a time when a lot of people who like eating alone could use the digital realm to find some sort of companionship to find out the appeal for Americans. I spoke to some fans across the country over video, it seemed appropriate. Kristin and Jamila Wallace of California for the food that normally you are you I why Kelly Halliday of Delaware videos to have company LA you're not by yourself.

You know me yeah yeah and I did a pilot with you. You might be going and 14-year-old persons save our Louisiana mapping project so deeply. This is where all yes meanwhile Fong has changed Bethany Gaskin's life completely. Her husband Nate quit his job as an engineer to edit her videos and manage the business peppers in the sauce.

She started selling her dipping sauce on Amazon and she still posting a new muck bomb video every single day.

I can't stand people watching my cell phone had a pit stop along an interstate in Wyoming is Jim Axelrod shows us when the truck stops here an unlikely dining adventure begins in Laramie, Wyoming.

You will situation from the world of truck stop cuisine is yeah well she would've lost that just don't fix it tonight. I went to the Stafford cooking up a small kitchen behind the window guarantees that smells by not in Laramie just a few feet away from the motor oil. The military hats the trucker shirts very familiar smell shelves full of turmeric, coriander, and other spices. Maybe you haven't heard. This belief is focusing on if you start putting this on you will not eat anything without there's a rice steamer with no off switch and always full pot of chai and the soul of any Indian kitchen quite often the tandoor the flavor gold in the me not out of the me like if you put on the grill everything so this is all around bought this truck stop in 2014 with a griddle for hotdogs and hamburgers figuring trucker's good grows up and down I 80 menu they wouldn't find anywhere else ever convince her that I want so very teleplay try to have that on the next stop. Anyway was 9900.

They will call you. I want something with it last time. That is delicious. I want that meal me but this guy. He's given to me at the number 29 from cross-country truckers rated in of service probably good to locals like Sheriff's Deputy Bill Yates. This is the area patrolling the world's food. Yates is partial both yellow curry and the broader field of vision comes with bringing the world here rather than keep the world small, strictly speaking, the restaurant accounts for a small part of vintage revenue, but that's not how meant to speaks or thinks 5 to 10% of the most so why bother. This the whole picture of the food, the people coming to get fuel other stuff so they would come in and spend five, $600 in fuel because they know they can get their meal they desire from us 800 miles he's opened another spot in Nebraska and New Mexico some money and all the smells and tastes especially with the changing face of truck 19% of long-haul truck drivers in America are now immigrants. No surprise for you.

You can re-create all that stuff in the middle of a truck stop on I 80 all of the plan so succeeded to pander to trust just got hungry truckers driving by this 1916 vintage bottle of whiskey is unquestionably aging well it's worth about $2000 Lee Cowan takes us on a hunt for ancient spirits this Thanksgiving might be worth a look in the back of your grandfather because those dusty bottles you may have assumed it gone bad gift holidays done this quarter over here. Yes, invading his Keyport, New Jersey, September Robert found a stash of Gilbey's dry gin still wrapped in straw hidden in crawlspace and the roof is just the opposite 12 bottles for bottles right there almost certainly as old as the house built in 1926. It would appear that it was placed into the roof when they're constructing a house yesterday.

Critical booze doesn't necessarily mean good news but it might be a bottle of McAllen, distilled in 1926 just broke a record of auction selling for nearly $2 million. Jamie Ritchie was the Sotheby's auctioneer 40 posting a bottle you can give you 40 people. The greatest whiskeys of inmate Christmas spirits rising Smugglers Cove San Francisco. There's a private vintage rum club at the office and speakeasy in Manhattan. Mark DiPasquale can make you a pre-prohibition martini from 1906, June from the turn-of-the-century. I watched go for $600 $600.

The gym is really cool. The vermouth is really really interesting to me the most interesting part of martini is that's martini's bitter dating from 1896. If you take a sip of it and call your mouth with it.

It just it has a life to modern spirits don't which is why some to find treasure those last month all the files involved. Steamer sunk by a German U-boat in World War I 1920 bottles of old whiskey found forgotten office. Christine should dedicated their lives to becoming alcohol archaeologists your heart is founder of the UK-based old spirits come his collection includes thousands of soldiers standing at attention waiting to be honored for their service gets assertive experience the past through rose tinted glasses and the best way better for one Lord, and his wife Alicia to call about that mysterious find their roof we have here. Trust will were the toast, but nearly hundred-year-old. Needs well less delicate methods there you go first for the first just maybe this is what a sip of Gilbey's gin might taste during prohibition. Everyone is well. Maybe not getting courtesy generation sheet early. Jon Bon Jovi explained those words more than just the lyrics of the song for most people read bank is just another stop on the New Jersey rail line here just a few feet from the lumbering train cars is a place that almost feels like home.

This is the JB J. Soul kitchen cooking up classic farm to table cuisine five days a week fancy stuff for the meeting, not so much a restaurant as a refuge by so much.

You only notice it then it goes by the JB J. The name stands for Jon Bon Jovi. He cofounded the place years ago, turning what used to be an auto body repair shop into a place where no one is ever turned away liberally build on well build it on the tracks and here's how it works. There are no prices on diners are asked to pay a $20 donation that covers their meal in someone else's meal to if you can't donate money.

You can donate service like washing dishes in exchange for your supper. It's actually the brainchild of Bon Jovi's wife Dorothy, so how did you share this idea with your husband something across the couch and you said it was genius genius. Indeed, nearly all the labor is volunteer much of the food is donated and on any given night. Nearly every roughly half my donors and half by those who may not know where their next meal is from hunger doesn't look like what your mind's eye I imagine it's the people at your church. It's the kids and go to school with your kids and I think that was eye-opening for a lot of the community here that there's no homeless people here and they look around the restaurant and I say I can name five people right now that I know are homeless in this restaurant right now but they don't look like what you think. It's not the stereotype that you're expecting it's no surprise that the place is doing well good and like anything else you star power helps John Bon Jovi everywhere that Mary in 1989 and today she says to live in what is been a pretty shadow tell a story that when you guys go out to dinner. You often don't get served that because everyone is focusing on Mr. Poncho and I like meal shows up, except my standing joke in our family is all right saying that she's also willing to speak out for a good idea, and this is her latest one starting next year will be a GBG soul kitchen and a place you might not have expected the Newark campus, Rutgers University. The faculty got a preview last week.

We need you guys to spread the message provide great food unless the kids are coming in to eat. We failed. Why a college campus when you send your kids off to school. You don't think about after tuition, books, living what's left for food euro and and so few were on meal plans to begin with, and that's another reason why the region's will think it's the right of passage to sit and study hard and is a about if it's anything you can afford now that Bon Jovi, in fact he just finished a new album last hunger besides the place in red is another soul kitchen in toms River and is GBG foundation has lands to open more as long as there is so much that is wrong with the world today. Does this give you hope it does restore your faith in because people will I believe given the opportunity never compared to performing writing songs. But what it does do is accuse you the same sense of fulfillment when we leave here at night or safer way to feel find your call him their shaft staff. For years Americans been watching Jacques a pat on TV but I got to see him in person suppression ought to know he's been at it for 70 years before you go to the will of the whole deal. Five dollars just came in jars with red okay I'm no cook, but the man walking me through his local Stop & Shop sure is I'm going to show you to type about it with decades on television and two dozen cookbooks wake everyday cooking shaft has been influencing American tastes and techniques for generations.

If you have a passion. Is it food or is it teaching I think teaching about through this alike to record the culinary education began in France near Lyons when he became a chef's apprentice 13 probating the moldy night with a break in the afternoon of two, three. We sleep upstairs pay or pay why teaching that I do not want to be a ship. I was very happy ambitious when I moved to Paris I was 17 years old at the time. I told my mother I had a job I didn't run when comparisons started working. He learned it wasn't to 50 but conformity that mattered in Paris… They were very famous with the foliage shift. I think anyone of us could of done that up for food. The wonder of note what done it one of four shafts is one of the finest restaurants in Paris was discovered that of all those chest to make the soufflé special soup of the executive said to be filled something at 20, he was drafted the French Navy put him to work cooking. Of course, and before long he was personal chef to Pres. Charles de Gaulle.

If it sounds glamorous.

He says it wasn't anyone with something was wrong and he came to see America a visit that has lasted some 60 years job and let Patty all, then the best French restaurant in New York City, a favorite of Jackie candidate, who was about to need a chef for the White House shock the pan, turned her down.

What most people become intrigued by the White House invitation to experience something seminar in front of the brain. There was nothing very glorious about it. Been there, done that. But there was another patio regular by the name of Howard Johnson. Yes, the owner of what was then one of the largest restaurant chains in America. The patent became its Dir. of research for a decade next and he loved it with something without a new meth production, marketing, chemistry of food, which I didn't know anything about the American eating habit American Americans have all yes you beautiful beef prime taste that America lacked.

He says technique, and he had an idea, a lavishly illustrated cookbook and how to guide you used to get glasses over the country that would never of food to the Google computer ^ exhibit I would peel a carrot so you pick out the yes the book called lot technique was a sensation and Jacques Pepin took to the road giving demonstrations with organic produce.

The way my mama always done. It was a pioneer in the demo kitchen coming up on today's go away with more than a dozen TV series.

By doing this, most notable, perhaps, was his partnership with his old friend Julia Child powers child is the most unlikely television personality, but was she successful tool if you had such chemistry was that instantaneous. We had a great time together. Eating gentle disagreements wash this chicken with water for the last 2003 Josh Pepin still loves giving cooking demonstrations on the side of garlic as he did earlier this month, the Smithsonian's National Museum of American history. The folder that really is essential oil is emphasis on the basics as the foundation of God.

Great masterful cooking three knife inspired me to ask is it never too late to learn your throat so here I knew how to properly use a knife. Now my turn to go back for you whenever you flew about it here.

I graduated moving the vegetable you want a job for pan caulking is more than a job to cook for someone. Is it an act of love is the only thing that you can reliably do in the kitchen to help us clean up. Talk about slow food rock asks snails anyone on the North Shore of New York's Long Island. Nestled between vineyard growing grapes for Pinot Noir and a herd of French cows is a very small farm only 300 ft.² were Taylor Knapp reaches snails resets a small farm in a large snow farm. In fact he's is the largest snail farm in the country. To be fair, there are only two sales. Here are 50,000 for over 50 extraordinary population density. He calls himself a snail Wrangler. These snails were kind of hibernating is article estimating when the kind of retract into their shells and hang out on the walls like that moving out snails growing up. I think the business opportunity of raising something in this country that wasn't being raised at the time was appealing to me. The best restaurants in the country there snails on the menu until we came around, though snails were coming out of the can you share your insane. Taylor delivers his precious nails to some of New York City's finest restaurants like friendship, where chef Lee Hansen uses them to make 3 yard, a kind of French scrambled eggs with escargot escargot is French for snail more than some of the snails and restaurants are super flavorful things at Taylor's feeds them know the herbs while forging so that he gets so these are wild greens respect for them. This is burdock, dandelion, mustard, press yes these Long Island snails eat well.

These are little tangerine marigolds some Goldenrod's visceral wild plants. They find around Long Island's Long Island terror war flavor for snails that old saying you are what you eat is especially true with Michelin star restaurants ask us to feed them mint and snails taste just like some of them are cute. Now they are looking to try to avoid the word here because they become dinner later checking out those little black dots on the top of their antennae or their eyes where their ears, no ears so this one can hear me saying looking at as you have to express it in your face and is this. When a male or female, both male and female hermaphrodites. So all of these snails have both male and female sex organs and any two of them could make.

And yes, a single sale so so fertilize the whole process and there's no such thing as a lonely sale and though these little creatures do move at a snail's pace reproduce very quickly and their voracious reader. So when something is put in front of them to eat.

Keep reading it until it's gone.

So if they were in a crop of vegetables or someone grapes. For instance, they could do what so snail jailbreak is not a joke.

It's a real thing. So we are overseen by part of the US you make sure that doesn't happen. We develop a lot of containment calls you Wrangler will will and they are uniquely flavorful with garlic and butter do like Bob Lucci or with your eggs on Sunday morning. I'm Jane Pauley. Thank you for listening and please join us again next Sunday morning, it's me Drew Barrymore all my goodness, I want to tell you about our new shout to his knees, and in each episode mean weekly gastric to cover all the quirky find inspiring and informative stories that exist because well I and maybe you do too.

From the newest interior design trend Barbie car to the right and wrong way to wash her armpit also getting the things that you just kind of well probably not able to do in daytime television.

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