JRSportBrief Hour 1

If you're feeling down and having trouble getting up in the morning. Here's a tap brush your teeth had said often when we wake up our brains go into planning mode which leads to overthinking and stress before had even leads the pillow something simple like brushing your teeth can break that cycle and jumpstart your day. This tip was brought to you by better help online therapy which connects you with a licensed therapist via video phone or online chat, visit better help.com/positive and save 10% on your first month. This is your operating system talking, not your computers or phones that your internal human operating system.

I'm feeling a little overloaded. Here's how you can ease my stress. Close your eyes are softly gazed at something in front of you. Now inhale for four counts exhale for six keep repeating much better. Longer term, there is better help online therapy will not just with a licensed therapist. We can connect with via video phone or chat visit better help.com/positive and save 10% on her first month you are listening to your sport brief on CBS sports radio listening to your support on CBS you and we are coming so you live from the rocky mortgage Studios will be looking to purchase a new home or refinance yours.

Rocket mortgage can help you get there for home loan solutions that your life. It is also simple rocket rocket care but I can or will be here with you for the next four hours consider yourselves lucky is when I get started PW students on 7 PM Pacific that you also much the super producer in hopes Dave Sheppard thank you to everybody listening all over North America are you tuning in on the free Odyssey at amazing your great are you tuned in on your local CBS sports radio affiliate tremendous my friends on Sirius XM Journal 158 people listening on smart speakers or smart and I was about Sheila salaam. I'm just happy that she may be just like the neo-CBS sports radio.com that'll that'll work to get the app instead.

Okay we got a lot to discuss tonight. It's a busy night we learned that Miles Garrett strained biceps and shoulder injury after his car accident yesterday will talk about that Minka Fitzpatrick isn't concussion protocol salutes along the below was kind of mixed up and not his brain. I know people think and it might've been his dome from that hit that he took on Sunday. They just let them go out there and play for the New York giant fans that exists, the ones that are optimistic a starling.

Sheppard is officially out torn ACL probably be the last time you see him in a New York Giants uniform yesterday media day took place in the NBA, and even over the weekend and now a lot of teams and players that started practice today and I said some wild things DeAndre eight and looks like he hates being in Phoenix. It Russell Westbrook looks like he hates being home in Los Angeles and is just as a lot of crazy things that we need to discuss Zion Williamson looks like he got a brand-new body is just a lot to get into 855-2124 CBS is the number that's 855-2124 CBS. You can also farm your line that is at JR sport brief and if you follow me at JR sport brief. You already have an idea of everything that were going to discuss tonight because I just tweeted out I sent out a video and watch it. Bottom line is I am here in Philadelphia, Pennsylvania place of my birth that a lot of love for everybody except for me. But now I'm back making a stop on my media for the movement tour. I can't wait to head up the students at Drexel University tomorrow to talk about how to get involved in sports business and the media space had also do good in the process and thank you to my friends at Special Olympics and thank you to my friends at Experian for helping to make this tour happen. This is the second year that we've done it. We kick things off last week in the Bronx, New York City at Fordham University.

I'm happy to be here in Philly. My main man super producer in the host, Dave Sheppard you not too far away. I'm in Philly you're right up the Turnpike in New York City how you doing mom in you good I'm doing well there.

Always great to be with you. My question is how many times have you now run the steps of the Philadelphia Museum, a.k.a. the rocky steps on a run on them steps man that that's the tradition when you visit Philly no, running them steps. I got one and you want me to run them steps. You could pick up the steps and probably 45 seconds man probably could I watch I actually put a video up of people want to know steps up and run Instagram and I said I running them steps like they would have to be a prize at the top for me to run their data have you had to stick nods. Cheesesteak is not my you know Return Philly don't you make an exception when you're Philly not had. I had chicken avocado sandwich for dinner and a protein shake sounds good to you making me feel like I'm on break and loss EMS technologies understand you gotta do one of us and I made when you got a really gotta have I got a go to Liberty Bell I got I have a cheesesteak yes yes I gotta say how to Benjamin Franklin. I got a run up the steps I gotta spar what Rocky Balboa. Do I need to.

Maybe. Maybe if I what should the cheesesteak place. It went off on James Hartnett, will you would not because as you know, when you have this in your rundown James Harden has made a commitment to actually coming into the season in shape. What a foreign concept for James Harden what he made a joke. He said he lost 100 pounds. Yeah, he's a comedian to where he's a bad one, where to eat and his ego China these days. James on every time a blank in this like James Harden is just lie all you know I'm an awesome teammate I'm an amazing teammate. Why because you get 10 assists the night. The last time I looked. James Harden was of Mr. Wright and his his teammates in Houston to get out of there, that's true. The guy deserves a little bit of credit for one primary in Sangamon to take less money. Not a lot of guys will do.

Having a top 75 all-time player, even if there a little past their prime without me taking like an accurate look this minute. I would say that James Harden is probably in the top five of earnings of any NBA player who ever lived, would you say that's probably accurate Colby Garnet shack Lebron he's I look was part of this which are to your point. He's definitely up there always pulling up but it's on his career was done unless he finds a couple of cheesesteak here in Philly he's going be going be at the top. Eat all you left the couple dollars on the table in the guise that fanatics will give him money is just life is good for James Harden play basketball will then be you and MVPs you go hang out on strip clubs and yachtsmen you you hang out with Travis Scott which I don't know if I go to a Travis Scott concert not my thing, but he's is living a life and go for the only thing professionally that James Harden is missing is a championship and we know if he should get one. He's not going to be the lead player there yet a chance and opportunity as a young player in Oklahoma City but will let's see what this James Harden fellow does all throughout the course of the season. Now that he's in shape and doesn't have to rehab his hamstring. So yes, I'm here in Philly. I guess me good get the cheesesteak.

I will not run its James Harden maybe last year will talk about James Harden next hour. In addition to several other NBA stars who at this time of year.

Always claim to be in the best absolute shape of their life. These are guys who are, they didn't have to rehab in a lost weight, okay, let's see how long it takes before somebody needs to sit down for load management, like I guess is going to take a week before that takes in for either Kawai or Paul, George, but what will get into that. Speaking of people saying crazy things. This was actually a deep focus on the show last night.

We know the Dallas Cowboys beat the New York Giants and in Monday Night Football. What else is new and by the way, congrats to the Yankees tonight. They finally clinch their playoff birthday beat Toronto Blue Jays was a score year 52522 Allen judge did not in a whole month so the world continues to wait but anyway the other New York scene, the one that will not smell the playoffs as the Giants and even though you have a record of chewing one even know Dallas Cowboys would Cooper rush beetle move 23 to 16 Giants on the way to just the rebuilding situation in a Dallas Cowboys. I hate to share with you all. Especially if you're a Cowboys fan is a team that's treading water. And so, what's the latest ridiculous.

I don't want to call it controversy, but what's the latest ridiculous storyline coming out of Dallas is whether or not Cooper rush should continue to start when DAC Prescott is ready to go. We know the Dallas Cowboys is a step let's play a game of word association. You ready I'm always ready for Dallas Cowboys name association of mountains. This more specific than than Cowboys test, throw out some teams right and you just tell me that the first word that comes to your mind right deal. New York Yankees Erin judge. Okay, I will not not player gimme gimme like a word.

Oh, all-time great France has a history of North American professional sports. That's a lot so greatest yesterday so only if I say Miami Mall is what you say I would say fired if I was a fire meddling too soon. But if I had to come up with one word.

I would say I was a disappointment okay. I was waiting for word on like these are sentence cry terrible at this game right Lakers embarrassing Seattle Seahawks lost Houston Rockets disaster in here. Okay, not great franchisor naming right now. Okay, let's Los Angeles Rams champions okay and now here we go boom if you have to think about the past 25 years of the Dallas Cowboys, what word would you use. I thought my word, it would be anyone's used it would be objective in describing dust Cowboys mediocrity mediocre. It's true, and I can go down the whole damn line as to why the Dallas Cowboys have been mediocre and we don't have to look any further than the man who has owned the Dallas Cowboys since nine 1889 the man I told Tom Landry all will. Thanks for your your service.

But hey, go ahead, take a hike. The man at this Saturday Jimmy Johnson is here all yeah we actually one of the damn thing and then he told Jimmy. I did it take a hike or Jimmy set I got some for this crap. We haven't seen a Super Bowl title sense sports that become men with Jimmy Johnson's Gazan win a championship and that's all she wrote for the Dallas Cowboys. We've been up we've been down when I say we, Dallas Cowboys man, I'm just myself and there is a friend is someone watches we been up we've been down, but the constant has been Jerry Jones. And so now that DAC is this poor guy will not pour guys get paid $40 million. I gave him this money after he ripped his ankle to shreds.

Or at least it was broken. Might as well been shreds say he is $40 million.

What is he do along with the rest of his teammates gets annihilated by the 49ers in the playoffs. Ugly loss ugly ugly ugly and I comes back this season stymies healthier freak accident.

It happens to quarterbacks.

Your hand is up and people slap bad, are they trying to tackle you you got helmets flying at you and bow me as a broken bone above his thumb stitches came out yesterday that Prescott was supposed to be out anywhere from a month and 1/2 to 2 months stitches come out yesterday and that is saying woe DAC might be ready to go. Meanwhile, Cooper rush if you listen to certain people.

He's just been lightened it up to the tune of 215 yards and a touchdown last night while waiter Wade alighted up. The only thing the God didn't do was even things out by throwing an interception. The only thing that he didn't do was go out there and just completely throw the game away in good faith through the touchdown. The CD lamb and that was like the deciding score, but it's not like he's destroyed." So I Cooper rush is out there going gangbusters on God's come on, not the street sweeper is just the backup quarterback Wayne throwing again this is what's going to keep him employed for the next several seasons whether he's a back up on the practice squad.

Knowing that you can put them out there and he's going to be safe. He's not going to. What was the word Cooper rush is not going to J walk Cooper rush is not to live life on the wild side is going walk the line straight and narrow. It's like he knows his limitations. He knows who is this what we got Cooper rush wakes up and he's throwing four and five touchdowns and then by all means tell back to take a hike and so who loves this the most who loves hyping up the backup quarterback may be at the expense of the man you're paying $40 million.

Of course it's the owner of the Cowboys. It's Jerry Jones. He was asked before the game. Hey man what you think about Cooper rush in and if he plays good and in DAC does this, it's a ridiculous question, but Jerry Jones fed into it. Listen to this ridiculous answer or so of course it means when one comes in. Invite as well as Prescott play rush played that well these next games I walk think you can do that well I don't know that you can find no record. Prescott when he had tasted.

He needs needs a muzzle shot do they make Moses for old men will meet forget I asked that question, not not not not know when you guys just got forget I asked that question after that. I thought out loud sometimes. Most of the times we thinking out loud thinking out loud works sometimes it doesn't meet state will meet forget that Jerry Jones needs to shut up. It's like he's always soloing some type of controversy in his own team. Just let the guys play let Mike McCarthy go out there and coaches like Jerry Jones wants to be the owner he wants to be the general manager because he is in the sun is just the fact though whatever is senior vice president who cares what these robots.

Jerry Jones world we all just live in it will be the coach to it was only what what in the last year's I get Dan Quinn is here. He used to coach the Falcons help them go to a Super Bowl may not remind you what happened in that Super Bowl, but Dan Quinn is learned from all of his his mistakes and you know that Jerry Jones was asked about Dan Quinn early this year. Late last year and is just like hey Mendez is Dan qualified to be the head coach and the listener what Jerry Jones said he certainly qualifies.

He's very cool yes. Consider, if I didn't have a coach I would have been found to have well it now think when you say that like sure that not that I said but it factual. Nobody hard to keep – here in my that was the plan.

That's what we that was the plan, and so pure and simple, and shame. Some people say what was the rationale behind that the rationale behind that is rationale is that that was a highly competitive way okay and I wanted him to be thinking about talking to a guy that could be head coach Cowboys quickly. What is my feeling you do that you might find but he might knows that someday somebody will be coach to get was a only only a billionaire could say something like that only a guy who owns an asset worth $8.5 billion could wake up in and say something like that.

It's almost like saying all yeah I gotta I got a wife, but my wife not going be here forever, so I just know it is time I got the next one lined up like come on man you know why you doing that with the coach know Mike McCarthy is just like dammit I'm glad these checks cast because listening to this guy talk all the time is just just infuriate you, God will ignore it. Sean Payton must be thinking the same things like man do I want to work for Jerry Jones when Mike McCarthy is Don and he's gone. Do I want to deal with this crap is the Benson's didn't say a damn thing out in New Orleans now Jerry Jones. All he does is talk a mile a minute. He always talks once a week is a 1053 the fan.

What what what owner do you know pops up every week with his own radio hit while he does so after some Heights victory. He was on the fan and he was very very impressed with Cooper rush certainly play well if anybody could've expected. No question he understands this software to see is God like top top quarterback and underline the word like top quarterback and live for the purpose of the backup quarterback in the NFL is to be able to step in and have your team functional of all cylinders without having to give up some of your often absent the starter usually takes with daily demand has the makeup of each hop quarterback. What is that mean he has the demeanor.

He smoothly school he's calm, collected what what conclusion are we drawn after one, three, four starts.

I was just on the practice squad.

Jerry Jones, I mean yes he's done an amazing job selling his franchise. One of the great marketers here in United States of America. This is part of his marketing and even though the success hasn't been out there is much as you would want with the Dallas Cowboys on the field when it comes to the actual business of the Cowboys absolutely phenomenal man, you go out to the facility in Frisco.

Amazing.

The man built the practice facility has a whole little neighborhood in the mall and restaurants in high school teams could practice and in his it's beautiful AT&T stadium even even going to check that out in Arlington is just like damn like a spaceship fell out of the sky and boom.

Here it is amazing businessmen the most influential owner in the NFL man if he told Roger to Dell hey Roger get me some water. Roger Caddell belie how many how many waters do you want, and do you want a big Mac with it, is what Jerry Jones eats with extra salt and Egg McMuffin's. He does it's from hard knocks. This man is a boss when it comes to running an NFL franchise. The actual on field operations. He sucks sometimes his mouth. It runs a whole lot it make some money over the Cowboys.

It comes at a detriment it be nice if he could actually have a balance, but guess what we will never see it as long as he has a mouthpiece as long as he has a mouth that still works and operates he will not shut up and it will make his future generations a lot of money but it's not going come with the ultimate success on the field so he shuts up probably hire someone to help him actually manage the football operations. It's not gonna happen as long as his breathing not advocating from the disappear but you get what I'm saying is the general support recently with you on CBS sports radio that's 855-2124 CBS. That's 855-2124 CBS what you think about Jerry Jones as he just always put his foot in his mouth is he doing more damage to the Dallas Cowboys and he does good is exercising his wallet with the team or which upset mediocre cyclicals on the other side litigants a crazy thing said by some of these other athletes, especially during NBA media day welcome here Tuesday night, the JR sport ratio CBS sports radio you are listening to the JR sport brief on CBS sports radio. JR wants to hear from you call him though.

At 855-2124 CBS 855-212-4227 that's right is the JR sport ratio here with you on CBS sports radio forget a million, about billions. That's what Jerry Jones is about. He's about billions of dollars is probably not going to see a cent of it. Will you see a couple cents couple millions of it, but Dallas Cowboys were what $8.5 billion. The most valuable sports franchise on earth.

The man built the city for for them the practice and for people of visit. He built a spaceship for them to play football and he has sold the entire world on on history and America's team in tradition and in all of this crap and they suck for 25 years mediocre up and down and hey, let's bring in Sharon Gailey.

Let's try. Would Bill Parcells will what about Wade Phillips. You will about Jason Garrett Klapper clamp on. What about him guy who hasn't changed his Jerry Jones is so even in the season. Right now the Dallas Cowboys are not returning the same type of talent that they've had over the past several years, especially at the offense of line, especially at wide receiver and want to spend the money and that he has a quarterback was planned back a while back is recovering from a broken thumb will be a big enough the backup like I love a controversy just is going to back me but he can't help himself. This is how he makes money. It's also how he hurts the team a 552124 CBS that is 8552124C BS.

I need to let you know if you didn't know will get to that in a minute Bobby series called for Merrill your CBS sports radio and cavalry my area. The owner yes very good book club back in 19 $21 came from X-rated member Herschel Walker so for 10 point trip with Emmitt Smith yes he is. Michael Gorman came out in a group and the rest is history. I don't know the general letters and I don't think it Jones himself. Somebody else ever since he took over going to be the owner, general manager and so forth.

Anything you didn't do recommend importance of coach Haddad Jimmy Johnson. The driver of the team. No question about what Jones could get credit for what he wanted to credit himself, but I can't stand people like it when something goes wrong it somebody will call when somebody else's superior life. Get rid of because one person will have a hero headset is not. It belongs to him what what what is anybody going to do.

Nobody could do anything to try and set appointment 20 owner general manager and head coach John you can't fire you know. Thanks.

Unless you got a couple of billion. You got like $10 billion laying around somewhere, but a ballclub yeah that's true hell do you have you have no want no problem going to send up yet. Will let Shorewood do you have it you Bob you personally do you have $10 billion $5 billion drop dead from the ship will listen. Let's let's let's hope you you don't have sent okay so I correct that type of person really don't understand I don't I don't know too many people who do is always that person at work right guy walks around the woman.

They walk around and they always want to take credit when things go right when things go wrong that a first wants to just point it somebody else what you did it. You should have done better. It's not my fault, and where were you when I was here helping that Simon think that a lot of billionaires like that. I think that sums up this is not the same not the same case but if you want to talk about responsibility and not taking any Robert Sarver. He decided to sell the Phoenix Suns last week and we put out this lame ass statement talking about all yeah will said sorry. People want to forgive you anymore like what what just came out you were investigated for a whole year if they wanted one statement where you said sorry is supposed to erase just 20 years or crap that you gave everybody you are, said sorry select the arrogance of a billionaire just happens. Jerry Jones is no different. He has an ego that's size of the Metroplex is just how it goes. Be nice if you would relax and just chill the hell out.

Don't hold your breath on a 552124 CBS is the JR sport ratio speaking of someone who needs to chill out someone just says one thing and does another arrow says while things it's scarry Irving want to talk about Kari on the other side Brooklyn Nets have had media day today, the Brooklyn Nets have held their first practice and I want to share with you some of the words from the prolific Kari Irving need to put Kari in a room with Jerry Jones and just see what type of conversation that they had. I pay to watch, not really. So JR sport ratio on CBS sports radio you are listening to the JR sport brief on CBS sports radio you are listening to the JR sport brief on CBS sports radio your credit your profession, your letter where personality back with whatever college calling to love your calling now with 855-2124 CBS oh I love everybody from Pearland and I love every body out in Houston.

I love all my friends in Dallas, Texas hello Boston, Houston. Yeah I just love the whole state. Let me just leave it there don't need anybody sending me angry messages. I love Texas and Pennsylvania right now but love Texas okay I love sex is like Jerry Jones does. So when we get to the top of the hour because we didn't have a chance to do it last night. There were so many interesting things said just all throughout the NBA's media day. Teams have already started to practice and have preseason games that start over the weekend. I know Washington is out in Japan warriors over in Asia as well and got the Hawks had now to Dubai.

It's a beautiful thing. People talking crazy this antitype of things right now that we can look at in the next two or three months ago. Well from what you sent a few months ago and Amanda being liars is great for me absolutely great. So we get to the top of the hour were going to hear from some of the NBA's biggest stars who had some of the most interesting offseasons. Folks like Kevin Durant. People like Russell Westbrook, James Harden, what a coincidence that three these guys at one point were teammates. No wonder Kevin Taranto's is so shellshocked the other play with these two knuckleheads early on in his career, and even Greg Popovich had some interesting words to say for media day. What else is new. Popovich is always saying something wild and crazy in a different way than than Jerry Jones. So phone lines are still open a 552124 CBS and I want to give you little bit of a teaser momentarily when it comes down to Kari Irving at it. Kari Irving will be an appetizer for MBA media day we got DJ call not easier from Indiana your CBS sports radio sub DJ for starters my bedtime that are on the Gary Jones situation.

I think in this is me personally being up our business owner you can have necessarily three titles at once, like you said you was the owner general manager, etc. you can't be the owner and blame the head coach for bad performance of the team that's like building up your business but your products cowboys haven't been good whenever they won the Super Bowl which was longer than I've been alive. God is the blame the coach. I mean you have to take your own responsibility get someone to be here. General manager Hackett picture for all whoever you knows his son is on payroll to think of Stephen Jones's official title I believe is senior vice president yeah I understand that just all bird can't run everything by herself and expect to have said, especially with the big operation network nearly $9 billion amine.

If you want to try go for. By all means I and nobody compared to them know I don't say that will special me true family. We own a business in Indiana it's housing you have. We own a fudge business luggage hasn't hears you hold on a Sunday.

We will go in a different direction.

What is your my truck or a quick no wait I want to know about the fudge that's that's that's like chocolate right chocolate covered that the third and are strictly all right. Gary Jones, owner general manager all that cowboy is a product. Everything else is there, how can you have a good business and a crappy product like the Cowboys and then on the business I will come from, how can we have a good business had a terrible but product like run both sides of the ball there. You gotta terrible good I understand.

Let's, let me let me give you a list show Stephen Jones some respect year I found out his you ready for this DJ.

This is a style for Easter seal. Also, he's the chief operating officer.

Okay/Executive Vice President/director of player personnel anymore classes knowing and I mean you want to review.

I can read you his biography with 33 years of NFL experience.

He's established himself as one of the brightest and most versatile executives in professional sports.

There we go. Recognized as owner Jerry Jones right-hand man. I mean do I need to go on is the son me, what are we going to do it completely.

I get it, but this is more important meeting. These these cowboys now with the fudge.

Now I'm that part of my ignorance here. I'm not trying to be a jerk. I don't I don't eat fudge.

I'm not familiar, it's what you do what you put in an ice cream like what is you can do whatever you want, you can put an ice cream you can which make really good milkshake.

By the way, right all you can eat it right out of the bad name. I feel at all. I thought fudge was like the, the liquid of chocolate is not what it is now. Now I'll tell you what, I'll give you an address or website and you can look it up yourself, and then possibly try from. I tell you what is the best peanut butter fudge you'll ever have peanut butter where in Indiana I go out to Indiana sonnets on where you let Spencer were about an hour is south of Indianapolis 30 minutes with the Bloomington okay so I have to make a make a stop that will DJ II appreciate you and not some salt so my producer shut where we can get the floods and then I will check it out okay I will. I think you DJ I did not get like three fudge listen I think. I think I think I know a lot about certain things about no damn fudge. I don't know a damn thing will fudge I know I'm chocolate as like a human.

I'm chocolate is chocolate can be but I don't know with no fudge like I go to the supermarket.

The grocery store I asked before. I don't know I don't bake anything I cook peanut butter fudge I will do it must go to Arkansas must talk to an individual by the name of Showtime. I'm sure that is not what his parents named him, but that's what we go call him Showtime your CBS sports radio what's up. Actually, my dad, my minimum required when I bite bite my back hurt real bad for mine, but that would not break off when Joe okay shows on and banned from Arkansas. You know Jerry don't graduate or not people were Bob Loblaw I don't like in a noted pattern and banned or blocked no one going down the well even with talent when he can't get out light a little when Bo oh big Dave.

That's why I had a micro study is like to get it.

And not sell this lot. I just don't like so is a difference and not liking him and this sounds like the same to me.

You know every moment I get him an upmarket like you got if you ever want to drop but don't Arkansas. Outside all night you lock it but were not going back to let him go to Vienna get that you don't lock it up like you are what you hear. So wait a minute, so Arkansas will you have like a fudge battle that I know about where you said you didn't know what you're really crack your own crack crack. I give you heads up. I got you, but go look at a candidate lock can't get all that. Not to gotta work at Cracker Barrel, thought forms across the way to get Dan to go to Cracker Barrel.

I got some really good chocolate chocolate. Your manager clock like you did a lot with it. No will.

I gotta hit the commercial so Tom think about rawhide treatment sold some from Arkansas. I like that.

What a hell of a name Showtime now coming to the state Showtime okay good for him. He told me I can get fudge anywhere in Arkansas.

Alyssa LaMotta. I'm not a suites guy/model know about fudge like the crack about the candy stuff and Cracker Barrel on goal that it Billy goat into the dining room. I don't know what this is JR sport preshow CBS sports radio.

I know what I do I know how to talk I'm better at it than Jerry Jones JR sport. Preshow your CBS sports radio phone lines open. I got people call me about fudge will talk about MBA media day will talk football and all your CBS sports radio more punch operating system talking, not your computers or phones your internal human operating system. I'm feeling a little overloaded. Here's how you can ease my stress. Close your eyes are so freaking that something in front of you now in hell for four counts exhale for sex. Keep repeating much better longer-term is better help online therapy, not just with a licensed therapist. We can connect with via video phone or chat. Is it better help.com/positive and say 10% on your first month. If you're feeling down and having trouble getting up in the morning. Here's a tap brush your teeth had said often when we wake up our brains go into planning mode which leads to overthinking and stress beforehand even meets the pillow something simple like brushing your teeth can break that cycle and jumpstart your day. This tip was spotty by better help online therapy which connects you with a licensed therapist via video phone or online chat, visit better help.com/positive and say 10% on your first month. This is operating system talking, not your computers or phones your internal human operating system.

I'm feeling a little overloaded. Here's how you can ease my stress. Close your eyes are suffocated something in front of you now in hell for four counts Excel for sex. Keep repeating much better longer-term is better help online therapy still not just with a licensed therapist.

We can connect with via video phone or chat visit better help.com/positive and say 10% on your first month